Share List Alternate nostril breathing is a very beneficial exercise to calm the mind and body. It can be used as a form of meditation and is great for reducing stress, tension and anxiety within the body. Another useful benefit that it offers is that it reduces the...
Share List How To Get Rid Of Tension Headaches And Rebalance The Eyes This video provides a very simple exercise that you can use for getting rid of tension headaches and improving vision. At times our extraocular (eye) muscles can become tired and imbalanced, which...
Share List Welcome to The Cure Vertigo Now Podcast, the #1 podcast for discovering everything you need to know about overcoming vertigo, dizziness and vestibular disorders. In this episode, host Bobby talks about Vestibular Migraine, where he answers questions from...
Share List Welcome to The Cure Vertigo Now Podcast, the #1 podcast for discovering everything you need to know about overcoming vertigo, dizziness and vestibular disorders. In this episode, host Bobby gives an overview of the 2 main types of vertigo which are...
Share List There is a sensory system that is regularly forgotten about and which many aren’t aware of, for optimal movement. This sensory system is known as proprioception (also known as our movement system). Proprioception is our body’s natural awareness...
Share List Suffering from vertigo can make performing tasks difficult within the workplace. Just travelling to your destination can be a job in itself. To make life easier, below you will learn several easy strategies that you can use, to start earning an income from...
