BPPV Exercises For Recovering From Vertigo

BPPV Exercises For Recovering From Vertigo

Share List The most common type of vestibular disorder to suffer from is BPPV (Benign Paroxysmal Positional Vertigo). This condition affects thousands globally, where women usually suffer from BPPV more than men. However there are several BPPV exercises that can be...
How To Perform Alternate Nostril Breathing For Vertigo

How To Perform Alternate Nostril Breathing For Vertigo

Share List Alternate nostril breathing is a very beneficial exercise to calm the mind and body. It can be used as a form of meditation and is great for reducing stress, tension and anxiety within the body. Another useful benefit that it offers is that it reduces the...
The Cure Vertigo Now Podcast #2

The Cure Vertigo Now Podcast #2

Share List Welcome to The Cure Vertigo Now Podcast, the #1 podcast for discovering everything you need to know about overcoming vertigo, dizziness and vestibular disorders. In this episode, host Bobby talks about Vestibular Migraine, where he answers questions from...
The Cure Vertigo Now Podcast #1

The Cure Vertigo Now Podcast #1

Share List Welcome to The Cure Vertigo Now Podcast, the #1 podcast for discovering everything you need to know about overcoming vertigo, dizziness and vestibular disorders. In this episode, host Bobby gives an overview of the 2 main types of vertigo which are...