Share List How To Get Rid Of Tension Headaches And Rebalance The Eyes This video provides a very simple exercise that you can use for getting rid of tension headaches and improving vision. At times our extraocular (eye) muscles can become tired and imbalanced, which...
Share List There is a sensory system that is regularly forgotten about and which many aren’t aware of, for optimal movement. This sensory system is known as proprioception (also known as our movement system). Proprioception is our body’s natural awareness...
Share List There are many methods that can be used for treating vertigo, but it can be quite daunting searching and figuring out which ones to utilise. Presented below is a list of 61 different ways that you can use to combat vertigo. When trying any of these methods,...
Share List Feeling dizzy? There are occasions where you may stand up and, all of a sudden you feel lightheaded and off balance. Neck pain and dizziness can also occur, resulting in sensations of weakness. Here we’ll be looking at certain reasons for why this...
Share List It can be challenging to determine what is the best treatment for BPPV (Benign Paroxysmal Positional Vertigo). As BPPV is one of the most common causes of vertigo, here we’ll be taking a look at several methods that you can use for treating this...
Share List Vertigo can get the better of us at times. However there are certain vertigo exercises that we can perform to counteract the effects of vertigo, helping us reduce dizziness and maintain our balance. The Importance Of Vertigo Exercises Within our bodies we...
