Bonus Video 2

Bonus Video 2: Healing With Figure 8s Exercise 1

Using figure 8s to cure visual vertigo and dizziness.

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Healing With Figure 8s Exercise 1

This first exercise focuses on tracing figure 8s from your eyes and going outwards into your visual field. It can be used to stop visual vertigo or dizziness that’s triggered by looking at certain patterns, objects or landscapes.


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